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Executive Functions explained in a relatable, easy-to-understand way, by Jillian Enright of ND MB.

Executive Functions

Everything you wanted to know about Executive Functions (EFs), but didn't know you needed to ask. EFs explained in a relatable, easy-to-understand way, by Jillian Enright, CYW, BA Psych. 

All about executive functions

Everything You Never Wanted To Know About Executive Functions

Everything You Never Wanted To Know About Executive Functions

Everything You Never Wanted To Know About Executive Functions

Everything You Never Wanted To Know About Executive Functions, written by Jillian Enright

Because you didn’t know what they were, or even that they existed, so how could you want to know about them? I have two degrees and graduated without knowing what executive functions are.

Help Explaining Executive Dysfunction to Neurotypicals

Everything You Never Wanted To Know About Executive Functions

Everything You Never Wanted To Know About Executive Functions

Help Explaining Executive Dysfunction to Neurotypicals, by Jillian Enright of Neurodiversity MB

The better we understand ourselves, the better we can help others understand. It can be so frustrating to be misunderstood. 

How Executive Functions Impact Daily Life

Everything You Never Wanted To Know About Executive Functions

How Executive Functions Impact Daily Life

Jillian Enright, CYW, BA Psych. explains what Executive Functions are and how they impact us.

I explain what Executive Functions are, and what role they play in ADHD symptoms and how they impact other neurodivergent brains. 

Executive Functions for Kids & Parents

Executive Functions for Kids & Parents

How Executive Functions Impact Daily Life

Executive Functions for Kids And Parents, explained in an accessible, easy to understand way.

Executive Functions for Parents & Kids: Executive Functions (EFs) explained in an understandable way. Many neurodivergent people struggle with executive functions, in particular autistics and people with ADHD. 

Healthcare and Executive Functions

Executive Functions for Kids & Parents

Executive Functions in the Classroom

Healthcare and Executive Functions, article written by Jillian Enright of Neurodiversity MB

Healthcare is neither inclusive nor equitable. Something healthcare professionals and policy-makers often seem to overlook is this: It takes a lot of executive functioning and mental energy to access healthcare.

Executive Functions in the Classroom

Executive Functions for Kids & Parents

Executive Functions in the Classroom

Executive functions in the classroom, by Jillian Enright of Neurodiversity Manitoba.

How school staff can support students with executive functioning (EF) difficulties. Concrete examples of how each EF might look in class, and child-centred strategies for supporting students in these areas.

Managing Executive Functioning Challenges for Kids

Managing Executive Functioning Challenges for Adults

Managing Executive Functioning Challenges for Adults

Strategies for Managing Executive Functioning Challenges for Kids, by Jillian Enright.

How parents, teachers, and loved ones can support people with executive functioning difficulties. Neurodivergent folks struggle with executive functions (EF). Concrete examples of how each EF might look at home, as well as child-centred strategies for supporting loved ones in these areas.

Managing Executive Functioning Challenges for Adults

Managing Executive Functioning Challenges for Adults

Managing Executive Functioning Challenges for Adults

Strategies for Managing Executive Functioning Challenges for Adults, by Jillian Enright.

How partners, employers, and loved ones can support people with executive functioning difficulties. Neurodivergent folks struggle with executive functions (EF). I provide examples for what these difficulties might look like at home or at work, along with practical strategies for managing them.

Adapting to Change

Managing Executive Functioning Challenges for Adults

Adapting to Change

Book of BIG Changes: On inertia, change, and goal-setting for Neurodivergent folks.

On inertia, change, and goal-setting for Neurodivergent folks. Do you ever feel kinda... stuck? We neurodivergent folks can really struggle with change. Part of this has to do with executive functioning difficulties. This 56-page book combines information about Autistic inertia, ADHD paralysis, executive functions, and goal-setting. 

Purchase webinar

Specific Executive Functioning Difficulties

ADHD Paralysis

When Autistic Inertia Impedes

When Autistic Inertia Impedes

ADHD Paralysis, written by Jillian Enright of Neurodiversity Manitoba

ADHD Paralysis: It’s totally a thing, but not actually a thing. It's a way of putting a name to a complex process so that those of us with ADHD who experience this don't feel alone. ADHD paralysis stems from executive (dys)function.

When Autistic Inertia Impedes

When Autistic Inertia Impedes

When Autistic Inertia Impedes

When Autistic Inertia Impedes, article written by Jillian Enright of Neurodiversity Manitoba

Autistic Inertia: What it is and what we can do to overcome it. Autistic inertia arises from executive functioning (EF) difficulties which can cause us to become both physically and mentally "stuck"; unable to move forward, start something new, or to switch to something different.

Increasing Mental Flexibility

When Autistic Inertia Impedes

Increasing Mental Flexibility

Increasing Mental Flexibility, article written by Jillian Enright of Neurodiversity Manitoba

Affirming strategies for changing unhelpful patterns of thinking and behaving. The goal is not for us to try to think and behave like neurotypicals. The goal is also not to “fix” or change things about ourselves that other people think we should change.

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