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September is
Suicide Prevention Month
With our society becoming increasingly individualistic, more people are experiencing feelings of detachment, loneliness, and alienation. You are not alone. If you are hurting, please reach out for help. If you are worried about someone in your life, please reach out to them.
Canada's suicide prevention hotline
If you, or someone you know, needs help: please reach out.
In Canada, anyone can call or text 9-8-8, or visit the website 988.ca to get help if they are feeling suicidal, or if they are worried someone else may be contemplating suicide.
Articles about Depression and Mental Health
Depression in Autistics and ADHDers
Depression in Autistics and ADHDers
Depression in Autistics and ADHDers
Why anhedonia & depression are more common in Neurodivergent folks. Depression can be a really tough subject to talk, think, or read about for many people. In fact, that’s probably why this was the first time I addressed the subject of depression in 3 years of writing full time…
ADHD, Autism, and Depression
Depression in Autistics and ADHDers
Depression in Autistics and ADHDers
Strategies and support to help neurodivergent folks prevent, reduce, and cope with depression. This is part two of a two-part article series. My first piece covered the essential information about depression and why neurodivergent folks have an increased risk of mood disorders.